| September 2022 |
| Tue 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.17g |
|
112.67g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
65.48g |
|
204.68g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
23.87g |
|
47.68g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
29.63g |
|
31.62g |
|
-
|
-
|
| Mon 3: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
82.49g |
|
248.82g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.18g |
|
49.38g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
11.27g |
|
58.72g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
12.84g |
|
105.92g |
|
-
|
-
|
| Mon 19: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
8.98g |
|
102.20g |
|
-
|
-
|
| Wed 14: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
54.16g |
|
63.82g |
|
-
|
-
|
| Tue 13: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
34.23g |
|
109.72g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
14.06g |
|
104.30g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
47.06g |
|
56.71g |
|
-
|
-
|
| Tue 22: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
53.01g |
|
170.14g |
|
-
|
-
|
| Sun 20: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
73.75g |
|
217.42g |
|
-
|
-
|
| Tue 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
30.91g |
|
183.71g |
|
-
|
-
|
| Mon 14: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
38.28g |
|
149.44g |
|
1191*
|
 83
|
