| June 2024 |
| Thu 13: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
4.00g |
|
-
|
-
|
| Mon 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
23.91g |
|
106.52g |
|
-
|
-
|
| Sun 9: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
27.43g |
|
100.27g |
|
-
|
-
|
| Fri 7: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
37.87g |
|
128.08g |
|
-
|
-
|
| Thu 6: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
17.06g |
|
100.41g |
|
-
|
-
|
| Wed 5: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
61.77g |
|
127.95g |
|
-
|
-
|
| Tue 4: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
32.45g |
|
125.89g |
|
1310*
|
 308
|
| Mon 3: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.60g |
|
189.49g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
2.56g |
|
9.97g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
2.12g |
|
11.86g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
38.61g |
|
136.81g |
|
-
|
-
|
| Mon 14: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
33.60g |
|
142.55g |
|
-
|
-
|
| Sun 13: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
59.34g |
|
164.13g |
|
-
|
-
|
| Sat 12: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
33.30g |
|
121.28g |
|
-
|
-
|
| Fri 11: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
44.71g |
|
143.49g |
|
-
|
-
|
| Thu 10: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
63.51g |
|
194.00g |
|
-
|
-
|
| Wed 9: |
-
|
-
|
|
1465*
|
-
|
| February 2023 |
| Mon 20: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
8.35g |
|
56.56g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.06g |
|
65.42g |
|
-
|
-
|
| Fri 28: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
25.17g |
|
118.19g |
|
-
|
-
|
| Thu 27: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.35g |
|
142.30g |
|
-
|
-
|
