| September 2024 |
| Sun 22: |
462 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
30.20g |
|
79.30g |
|
-
|
-
|
| Sat 21: |
1482 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
84.06g |
|
239.52g |
|
-
|
-
|
| Fri 20: |
2701 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
189.77g |
|
386.72g |
|
-
|
-
|
| Wed 18: |
2878 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
153.64g |
|
387.06g |
|
-
|
-
|
| Tue 17: |
2887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
155.92g |
|
462.76g |
|
-
|
-
|
| Sat 14: |
878 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
27.81g |
|
157.02g |
|
-
|
-
|
| Wed 11: |
3125 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
210.09g |
|
458.31g |
|
-
|
-
|
| Mon 9: |
3026 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
162.69g |
|
513.24g |
|
-
|
-
|
| Wed 4: |
3186 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
171.35g |
|
530.25g |
|
-
|
-
|
| Tue 3: |
3169 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
173.03g |
|
553.65g |
|
-
|
-
|
| Mon 2: |
3118 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
169.99g |
|
515.11g |
|
-
|
-
|
| Sun 1: |
1790 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
121.09g |
|
272.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3223 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
173.07g |
|
538.10g |
|
-
|
-
|
| Fri 30: |
2668 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
167.66g |
|
460.75g |
|
-
|
-
|
| Thu 29: |
2982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
184.27g |
|
461.77g |
|
-
|
-
|
| Wed 28: |
878 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
27.81g |
|
157.02g |
|
-
|
-
|
| Tue 27: |
2728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
149.13g |
|
390.51g |
|
-
|
-
|
| Sun 25: |
3164 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
210.56g |
|
471.08g |
|
-
|
-
|
| Sat 24: |
1001 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
52.47g |
|
159.10g |
|
-
|
-
|
| Fri 23: |
3315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
270.10g |
|
416.46g |
|
-
|
-
|
