| April 2023 |
| Tue 11: |
118 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
7.41g |
|
6.30g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
29.84g |
|
57.02g |
|
-
|
-
|
| Thu 23: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
36.72g |
|
82.59g |
|
-
|
-
|
| Wed 22: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
33.56g |
|
69.11g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
37.56g |
|
62.10g |
|
-
|
-
|
| Mon 26: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
28.08g |
|
62.02g |
|
1476*
|
 942
|
| February 2019 |
| Tue 5: |
714
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
30.06g |
|
78.68g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
10.32g |
|
44.94g |
|
-
|
-
|
| Fri 25: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
50.85g |
|
105.65g |
|
-
|
-
|
| Thu 24: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
25.96g |
|
169.16g |
|
1565*
|
570
|
| Wed 23: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
28.78g |
|
131.07g |
|
-
|
-
|
| Tue 22: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
27.15g |
|
99.51g |
|
-
|
-
|
| Mon 21: |
802
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
17.93g |
|
143.34g |
|
-
|
-
|
| Sun 20: |
995
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
28.60g |
|
127.19g |
|
-
|
-
|
| Sat 19: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
26.61g |
|
76.66g |
|
-
|
-
|
| Fri 18: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
29.56g |
|
161.33g |
|
-
|
-
|
| Thu 17: |
1052
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
37.38g |
|
180.61g |
|
-
|
-
|
