| September 2024 |
| Sun 15: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
17.04g |
|
52.83g |
|
-
|
-
|
| Sat 14: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
54.25g |
|
117.15g |
|
-
|
-
|
| Fri 13: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
77.41g |
|
169.64g |
|
-
|
-
|
| Thu 12: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
71.61g |
|
153.60g |
|
-
|
-
|
| Wed 11: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
72.63g |
|
131.16g |
|
-
|
-
|
| Tue 10: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
67.73g |
|
148.95g |
|
-
|
-
|
| Mon 9: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
64.74g |
|
139.91g |
|
-
|
-
|
| Sun 8: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
56.21g |
|
123.93g |
|
-
|
-
|
| Sat 7: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
51.84g |
|
100.61g |
|
-
|
-
|
| Fri 6: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
61.90g |
|
132.32g |
|
-
|
-
|
| Thu 5: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
68.16g |
|
149.12g |
|
-
|
-
|
| Wed 4: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
62.35g |
|
157.31g |
|
-
|
-
|
| Tue 3: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
59.59g |
|
122.47g |
|
-
|
-
|
| Mon 2: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
60.50g |
|
97.48g |
|
-
|
-
|
| Sun 1: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
75.10g |
|
98.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
51.32g |
|
89.85g |
|
-
|
-
|
| Fri 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
18.68g |
|
25.69g |
|
-
|
-
|
| Thu 29: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
64.55g |
|
118.01g |
|
-
|
-
|
| Wed 28: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
68.43g |
|
130.52g |
|
-
|
-
|
| Tue 27: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
78.21g |
|
97.71g |
|
-
|
-
|
