| October 2019 |
| Fri 4: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
33.34g |
|
90.30g |
|
-
|
-
|
| Thu 3: |
1588 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
70.49g |
|
181.20g |
|
-
|
-
|
| Wed 2: |
3662 *
|
366%
|
Fat: |
|
Prot: |
|
Carbs: |
184.96g |
|
128.44g |
|
381.12g |
|
1724*
|
 1938
|
| Tue 1: |
1282 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
33.03g |
|
206.48g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
30.07g |
|
89.18g |
|
1559*
|
 910
|
| Sat 28: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
39.71g |
|
104.47g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
65.50g |
|
157.01g |
|
-
|
-
|
| Tue 16: |
1162 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
51.51g |
|
115.27g |
|
-
|
-
|
| Tue 9: |
1067 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
40.18g |
|
94.01g |
|
-
|
-
|
| Fri 5: |
1049 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
32.06g |
|
130.94g |
|
-
|
-
|
| Thu 4: |
954 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
65.75g |
|
102.54g |
|
-
|
-
|
| Wed 3: |
1738 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
100.19g |
|
202.43g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
504 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
16.60g |
|
73.92g |
|
-
|
-
|
| Wed 27: |
1570 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
77.83g |
|
166.37g |
|
1895*
|
325
|
| Tue 26: |
1382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
83.47g |
|
115.23g |
|
-
|
-
|
| Mon 25: |
828 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
32.59g |
|
102.52g |
|
-
|
-
|
| Sun 24: |
2041 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
106.50g |
|
269.71g |
|
1667*
|
374
|
| Sat 23: |
984 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
52.25g |
|
95.32g |
|
-
|
-
|
| Fri 22: |
1705 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
58.38g |
|
195.47g |
|
-
|
-
|
| Thu 21: |
1224 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
56.80g |
|
156.46g |
|
-
|
-
|
