| September 2024 |
| Fri 20: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
20.48g |
|
103.43g |
|
-
|
-
|
| Thu 19: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
63.17g |
|
215.59g |
|
-
|
-
|
| Wed 18: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
42.14g |
|
131.95g |
|
-
|
-
|
| Tue 17: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
75.55g |
|
138.15g |
|
-
|
-
|
| Mon 16: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.87g |
|
20.36g |
|
-
|
-
|
| Sun 15: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
89.63g |
|
244.14g |
|
-
|
-
|
| Sat 14: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.30g |
|
55.00g |
|
-
|
-
|
| Fri 13: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
24.49g |
|
46.04g |
|
-
|
-
|
| Thu 12: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
22.59g |
|
56.42g |
|
-
|
-
|
| Wed 11: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
36.06g |
|
50.25g |
|
-
|
-
|
| Mon 9: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
23.18g |
|
154.90g |
|
-
|
-
|
| Sat 7: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
19.45g |
|
19.02g |
|
-
|
-
|
| Fri 6: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
56.51g |
|
89.89g |
|
-
|
-
|
| Thu 5: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
66.49g |
|
135.40g |
|
-
|
-
|
| Wed 4: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
102.36g |
|
179.78g |
|
-
|
-
|
| Tue 3: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
104.79g |
|
94.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
17.69g |
|
53.67g |
|
-
|
-
|
| Sun 25: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
100.32g |
|
178.11g |
|
-
|
-
|
| Fri 23: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
100.46g |
|
193.53g |
|
-
|
-
|
