| February 2021 |
| Tue 2: |
1100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
74.16g |
|
123.08g |
|
-
|
-
|
| Mon 1: |
1262 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
74.90g |
|
143.37g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
874 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
54.79g |
|
74.03g |
|
-
|
-
|
| Sat 30: |
1111 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
64.52g |
|
115.77g |
|
-
|
-
|
| Fri 29: |
1341 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
82.63g |
|
117.13g |
|
-
|
-
|
| Wed 27: |
1173 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
51.20g |
|
131.62g |
|
-
|
-
|
| Tue 26: |
1073 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
96.84g |
|
78.36g |
|
-
|
-
|
| Mon 25: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
53.79g |
|
51.32g |
|
-
|
-
|
| Sun 24: |
1078 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
76.99g |
|
73.77g |
|
-
|
-
|
| Sat 23: |
1117 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
63.59g |
|
104.09g |
|
-
|
-
|
| Fri 22: |
1075 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
75.14g |
|
87.28g |
|
-
|
-
|
| Thu 21: |
945 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
62.72g |
|
51.77g |
|
-
|
-
|
| Wed 20: |
1103 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
73.44g |
|
128.79g |
|
-
|
-
|
| Tue 19: |
827 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
66.08g |
|
75.12g |
|
-
|
-
|
| Mon 18: |
1273 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
99.03g |
|
125.36g |
|
-
|
-
|
| Sun 17: |
1328 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
118.86g |
|
109.29g |
|
-
|
-
|
| Sat 16: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
69.53g |
|
73.29g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
46.44g |
|
93.90g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.96g |
|
81.02g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
33.57g |
|
79.70g |
|
-
|
-
|
