| June 2020 |
| Wed 3: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
25.08g |
|
124.57g |
|
-
|
-
|
| Tue 2: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
2.96g |
|
20.80g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
7.09g |
|
27.34g |
|
-
|
-
|
| Sun 29: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
34.16g |
|
169.03g |
|
-
|
-
|
| Fri 20: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
7.42g |
|
49.24g |
|
-
|
-
|
| Sun 8: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
7.88g |
|
15.65g |
|
-
|
-
|
| Sat 7: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
33.82g |
|
86.28g |
|
-
|
-
|
| Fri 6: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
6.06g |
|
42.68g |
|
-
|
-
|
| Thu 5: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
26.66g |
|
92.36g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.26g |
|
26.67g |
|
-
|
-
|
| Mon 15: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
9.99g |
|
1.45g |
|
-
|
-
|
| Mon 8: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
9.77g |
|
14.21g |
|
-
|
-
|
| Thu 4: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
28.18g |
|
214.85g |
|
-
|
-
|
| Tue 2: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
3.81g |
|
34.00g |
|
-
|
-
|
| Mon 1: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
15.44g |
|
53.07g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
1.89g |
|
5.52g |
|
-
|
-
|
| Sun 17: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
| Wed 13: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
5.22g |
|
34.02g |
|
-
|
-
|
| Tue 12: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.96g |
|
23.52g |
|
-
|
-
|
| Mon 4: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
10.66g |
|
59.76g |
|
-
|
-
|
