omnia amin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 24: 441 * 18%
Fat:
 
Prot:
 
Carbs:
7.50g
 
10.81g
 
90.37g
- -
October 2021
Sun 17: 257 * 14%
Fat:
 
Prot:
 
Carbs:
15.50g
 
16.63g
 
10.79g
- -
August 2021
Mon 16: 247 * 14%
Fat:
 
Prot:
 
Carbs:
13.26g
 
12.01g
 
38.26g
- -
Sun 8: 879 * 49%
Fat:
 
Prot:
 
Carbs:
46.93g
 
59.94g
 
73.46g
- -
Sun 1: 124 * 7%
Fat:
 
Prot:
 
Carbs:
6.20g
 
5.61g
 
10.51g
- -
July 2021
Sat 31: 789 * 44%
Fat:
 
Prot:
 
Carbs:
34.11g
 
43.64g
 
78.14g
- -
Fri 30: 582 * 32%
Fat:
 
Prot:
 
Carbs:
30.08g
 
35.69g
 
44.04g
- -
Thu 29: 241 * 13%
Fat:
 
Prot:
 
Carbs:
6.80g
 
8.04g
 
40.00g
- -
Wed 28: 693 * 38%
Fat:
 
Prot:
 
Carbs:
43.26g
 
53.38g
 
18.73g
- -
Tue 27: 996 * 55%
Fat:
 
Prot:
 
Carbs:
56.96g
 
64.88g
 
55.25g
- -
Mon 26: 857 * 36%
Fat:
 
Prot:
 
Carbs:
43.64g
 
62.91g
 
51.44g
- -
Sun 25: 320 * 13%
Fat:
 
Prot:
 
Carbs:
2.88g
 
16.60g
 
57.44g
- -
Tue 13: 187 * 8%
Fat:
 
Prot:
 
Carbs:
9.67g
 
7.65g
 
15.71g
- -
Mon 12: 394 * 16%
Fat:
 
Prot:
 
Carbs:
15.98g
 
31.64g
 
48.02g
- -
Sun 11: 703 * 29%
Fat:
 
Prot:
 
Carbs:
37.99g
 
40.63g
 
45.67g
- -
Sat 10: 1036 * 57%
Fat:
 
Prot:
 
Carbs:
47.29g
 
48.93g
 
111.55g
- -
Fri 9: 836 * 46%
Fat:
 
Prot:
 
Carbs:
37.07g
 
56.25g
 
68.90g
- -
Thu 8: 773 * 42%
Fat:
 
Prot:
 
Carbs:
40.52g
 
63.80g
 
37.09g
- -
Wed 7: 493 * 27%
Fat:
 
Prot:
 
Carbs:
19.57g
 
32.54g
 
49.32g
- -
Mon 5: 1182 * 65%
Fat:
 
Prot:
 
Carbs:
47.57g
 
86.88g
 
93.79g
- -
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