| September 2022 |
| Thu 8: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
10.99g |
|
60.93g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
31.02g |
|
72.40g |
|
-
|
-
|
| Wed 19: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
42.59g |
|
48.79g |
|
-
|
-
|
| Wed 5: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
85.68g |
|
92.78g |
|
-
|
-
|
| Tue 4: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
63.27g |
|
234.28g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
63.89g |
|
163.27g |
|
-
|
-
|
| Fri 24: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
78.86g |
|
97.99g |
|
-
|
-
|
| Thu 23: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
89.82g |
|
172.41g |
|
-
|
-
|
| Fri 17: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
106.01g |
|
198.58g |
|
-
|
-
|
| Thu 16: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
86.74g |
|
140.02g |
|
-
|
-
|
| Wed 15: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
49.10g |
|
197.92g |
|
-
|
-
|
| Tue 14: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
119.70g |
|
129.81g |
|
-
|
-
|
| Mon 13: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
56.98g |
|
159.56g |
|
-
|
-
|
| Tue 7: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
104.66g |
|
126.24g |
|
-
|
-
|
| Mon 6: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
86.85g |
|
175.79g |
|
-
|
-
|
| Sun 5: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
120.38g |
|
155.97g |
|
-
|
-
|
| Sat 4: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
74.83g |
|
157.06g |
|
-
|
-
|
| Fri 3: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
155.23g |
|
161.98g |
|
1759*
|
 113
|
| Thu 2: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
133.86g |
|
146.70g |
|
-
|
-
|
| Wed 1: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
97.78g |
|
181.90g |
|
1600*
|
152
|
