Jacqueline_T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 29: 666 * 35%
Fat:
 
Prot:
 
Carbs:
47.39g
 
22.05g
 
38.38g
- -
Fri 28: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
109.28g
 
71.35g
 
175.07g
- -
Thu 27: 2137 * 112%
Fat:
 
Prot:
 
Carbs:
137.66g
 
64.52g
 
172.75g
- -
Wed 26: 1976 * 104%
Fat:
 
Prot:
 
Carbs:
95.44g
 
91.70g
 
204.13g
- -
Tue 25: 1926 * 101%
Fat:
 
Prot:
 
Carbs:
111.72g
 
60.39g
 
189.24g
- -
Mon 24: 2085 * 110%
Fat:
 
Prot:
 
Carbs:
119.90g
 
85.54g
 
189.21g
- -
Sun 23: 1762 * 93%
Fat:
 
Prot:
 
Carbs:
67.97g
 
66.54g
 
234.71g
- -
Sat 22: 1816 * 96%
Fat:
 
Prot:
 
Carbs:
76.63g
 
72.00g
 
207.00g
- -
Fri 21: 1964 * 103%
Fat:
 
Prot:
 
Carbs:
95.84g
 
66.25g
 
226.30g
- -
Thu 20: 1610 * 85%
Fat:
 
Prot:
 
Carbs:
105.00g
 
57.00g
 
122.50g
- -
Wed 19: 1895 * 100%
Fat:
 
Prot:
 
Carbs:
92.50g
 
91.50g
 
184.00g
- -
Tue 18: 1349 * 71%
Fat:
 
Prot:
 
Carbs:
52.00g
 
63.33g
 
168.89g
- -
Mon 17: 1010 * 53%
Fat:
 
Prot:
 
Carbs:
49.50g
 
33.00g
 
110.00g
- -
Sun 16: 1546 * 81%
Fat:
 
Prot:
 
Carbs:
55.62g
 
67.89g
 
162.90g
- -
Sat 15: 1601 * 84%
Fat:
 
Prot:
 
Carbs:
86.46g
 
54.66g
 
167.51g
- -
Fri 14: 1896 * 100%
Fat:
 
Prot:
 
Carbs:
113.05g
 
92.42g
 
148.64g
- -
Thu 13: 1791 * 94%
Fat:
 
Prot:
 
Carbs:
125.15g
 
95.75g
 
89.27g
- -
Wed 12: 1578 * 83%
Fat:
 
Prot:
 
Carbs:
109.98g
 
61.31g
 
122.45g
- -
Tue 11: 2140 * 113%
Fat:
 
Prot:
 
Carbs:
139.25g
 
74.50g
 
165.00g
- -
Mon 10: 1906 * 100%
Fat:
 
Prot:
 
Carbs:
103.85g
 
93.52g
 
163.75g
- -
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