| January 2019 |
| Fri 25: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
45.42g |
|
198.06g |
|
1643*
|
 377
|
| Thu 24: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
37.15g |
|
116.98g |
|
1461*
|
686
|
| Wed 23: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
69.16g |
|
77.38g |
|
1491*
|
627
|
| Tue 22: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
60.79g |
|
189.59g |
|
-
|
-
|
| Mon 21: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
61.38g |
|
174.75g |
|
1582*
|
227
|
| Sun 20: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
27.35g |
|
205.70g |
|
1582*
|
457
|
| Sat 19: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
38.79g |
|
149.35g |
|
1491*
|
425
|
