| July 2024 |
| Mon 29: |
1405 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
82.58g |
|
132.74g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
1711*
|
-
|
| Sat 27: |
2067 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
141.50g |
|
192.30g |
|
2468*
|
 401
|
| Fri 26: |
1952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
139.67g |
|
227.94g |
|
579*
|
 1373
|
| Thu 25: |
1720 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
82.64g |
|
129.70g |
|
2282*
|
562
|
| Wed 24: |
1855 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
108.10g |
|
163.51g |
|
-
|
-
|
| Tue 23: |
1849 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
83.34g |
|
187.12g |
|
2085*
|
236
|
| Mon 22: |
1717 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
105.26g |
|
145.74g |
|
2180*
|
463
|
| Sun 21: |
1925 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
121.13g |
|
148.89g |
|
2064*
|
139
|
| Sat 20: |
2255 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
72.41g |
|
193.11g |
|
3072*
|
817
|
| Fri 19: |
1789 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
120.44g |
|
162.06g |
|
2274*
|
485
|
| Thu 18: |
1456 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
96.30g |
|
124.18g |
|
1908*
|
452
|
| Wed 17: |
1813 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
116.29g |
|
114.35g |
|
2341*
|
528
|
| Tue 16: |
1684 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
105.22g |
|
191.80g |
|
1468*
|
216
|
| Mon 15: |
1820 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
104.88g |
|
174.39g |
|
1863*
|
43
|
| Sun 14: |
-
|
-
|
|
2816*
|
-
|
| Sat 13: |
1933 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
109.37g |
|
231.65g |
|
1911*
|
22
|
| Fri 12: |
-
|
-
|
|
1864*
|
-
|
| Thu 11: |
-
|
-
|
|
2296*
|
-
|
| Wed 10: |
-
|
-
|
|
2067*
|
-
|
| Tue 9: |
-
|
-
|
|
2553*
|
-
|
| Mon 8: |
-
|
-
|
|
2472*
|
-
|
