emmysaied's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 335 Cals (Fat: 11.28g, Protein: 20.52g, Carbs: 38.38g)
Monthly Total: Exercise: 0 Cals   Food: 335 Cals (Fat: 11.28g, Protein: 20.52g, Carbs: 38.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

24%
of RDI*
(335 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1400 calories (26 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.