| February 2019 |
| Thu 21: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
29.80g |
|
115.72g |
|
-
|
-
|
| Mon 18: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
38.75g |
|
126.66g |
|
-
|
-
|
| Sun 17: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
64.38g |
|
165.95g |
|
-
|
-
|
| Sat 16: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
38.78g |
|
135.76g |
|
-
|
-
|
| Fri 15: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
33.06g |
|
139.83g |
|
-
|
-
|
| Thu 14: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
93.29g |
|
124.57g |
|
-
|
-
|
| Wed 13: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
45.44g |
|
151.43g |
|
1513*
|
 539
|
| Tue 12: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
36.36g |
|
106.21g |
|
-
|
-
|
| Mon 11: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
37.46g |
|
210.61g |
|
-
|
-
|
| Sun 10: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
47.14g |
|
188.25g |
|
1513*
|
397
|
| Sat 9: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
33.58g |
|
234.28g |
|
-
|
-
|
| Fri 8: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
35.31g |
|
288.79g |
|
-
|
-
|
| Thu 7: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
48.56g |
|
170.38g |
|
-
|
-
|
| Wed 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
28.85g |
|
148.09g |
|
-
|
-
|
| Tue 5: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
41.91g |
|
249.60g |
|
1571*
|
347
|
| Mon 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
65.46g |
|
168.40g |
|
-
|
-
|
| Sun 3: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.23g |
|
139.15g |
|
1629*
|
930
|
| Sat 2: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
50.91g |
|
218.25g |
|
-
|
-
|
| Fri 1: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
17.51g |
|
135.49g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
59.06g |
|
197.12g |
|
1513*
|
300
|
