| July 2024 |
| Thu 4: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
12.14g |
|
64.32g |
|
-
|
-
|
| Tue 2: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
23.00g |
|
109.22g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
16.58g |
|
37.90g |
|
-
|
-
|
| Fri 7: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
6.87g |
|
45.22g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
16.24g |
|
74.28g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
21.00g |
|
25.00g |
|
-
|
-
|
| Sun 18: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
72.67g |
|
126.61g |
|
-
|
-
|
| Fri 16: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
79.40g |
|
123.75g |
|
-
|
-
|
| Thu 15: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
48.65g |
|
181.87g |
|
-
|
-
|
| Wed 14: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Tue 13: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
45.14g |
|
148.17g |
|
-
|
-
|
| Sun 11: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
133.38g |
|
167.75g |
|
-
|
-
|
| Sat 10: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
124.77g |
|
189.61g |
|
-
|
-
|
| Tue 6: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
88.16g |
|
126.56g |
|
-
|
-
|
| Mon 5: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
74.04g |
|
165.84g |
|
-
|
-
|
| Sun 4: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Fri 2: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
10.01g |
|
50.54g |
|
-
|
-
|
| Thu 1: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
112.21g |
|
151.99g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
76.32g |
|
111.51g |
|
-
|
-
|
| Tue 30: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
88.45g |
|
73.41g |
|
-
|
-
|
