| September 2023 |
| Fri 22: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.99g |
|
16.64g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
21.16g |
|
48.93g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
27.85g |
|
84.07g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.89g |
|
74.94g |
|
-
|
-
|
| Thu 22: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 21: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
35.86g |
|
63.52g |
|
-
|
-
|
| Mon 19: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
31.19g |
|
1.66g |
|
-
|
-
|
| Sun 18: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 17: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Fri 16: |
56 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
3.06g |
|
4.36g |
|
-
|
-
|
| Tue 6: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
14.58g |
|
1.96g |
|
-
|
-
|
| Sat 3: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
8.58g |
|
11.45g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Fri 25: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Sun 20: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
11.64g |
|
124.69g |
|
-
|
-
|
| Sat 19: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
12.48g |
|
35.42g |
|
-
|
-
|
| Sat 12: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
35.06g |
|
36.74g |
|
-
|
-
|
| Mon 7: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 25: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
75.20g |
|
1.03g |
|
-
|
-
|
