| January 2024 |
| Wed 10: |
1266 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
68.15g |
|
128.37g |
|
-
|
-
|
| Tue 9: |
1595 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
42.42g |
|
172.91g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
26.29g |
|
42.37g |
|
-
|
-
|
| Thu 9: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
43.92g |
|
83.33g |
|
2002*
|
 1240
|
| Wed 8: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
47.52g |
|
105.34g |
|
-
|
-
|
| Tue 7: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
44.62g |
|
117.17g |
|
-
|
-
|
| Mon 6: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
56.60g |
|
41.92g |
|
-
|
-
|
| Sun 5: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
35.87g |
|
99.26g |
|
1789*
|
870
|
| March 2022 |
| Sat 26: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
28.73g |
|
65.06g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
59.83g |
|
178.00g |
|
2337*
|
851
|
| Wed 3: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
64.56g |
|
127.29g |
|
-
|
-
|
| Tue 2: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
50.01g |
|
169.82g |
|
-
|
-
|
| Mon 1: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
33.41g |
|
71.25g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
45.21g |
|
155.12g |
|
-
|
-
|
| Sat 27: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
70.00g |
|
221.00g |
|
-
|
-
|
| Fri 26: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
84.01g |
|
124.47g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
8.81g |
|
50.73g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
1408 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
56.34g |
|
180.09g |
|
2044*
|
636
|
| August 2019 |
| Tue 6: |
1194 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
43.03g |
|
97.77g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
1211 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
56.84g |
|
141.28g |
|
-
|
-
|
