| April 2022 |
| Mon 25: |
1307 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
82.34g |
|
142.55g |
|
-
|
-
|
| Tue 5: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
103.98g |
|
113.36g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
116.55g |
|
163.72g |
|
-
|
-
|
| Sun 27: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
93.56g |
|
97.87g |
|
-
|
-
|
| Sat 26: |
1275 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
114.55g |
|
140.97g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
96.85g |
|
153.42g |
|
-
|
-
|
| Sun 23: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
91.90g |
|
115.95g |
|
-
|
-
|
| Mon 3: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
4.57g |
|
64.68g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.40g |
|
73.47g |
|
-
|
-
|
| Thu 2: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
101.97g |
|
134.55g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
15.81g |
|
40.13g |
|
-
|
-
|
| Sat 20: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
76.13g |
|
112.80g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
14.24g |
|
13.95g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
106.67g |
|
201.76g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
75.86g |
|
121.12g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
67.36g |
|
55.80g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
43.00g |
|
46.00g |
|
-
|
-
|
| September 2020 |
| August 2020 |
| Mon 24: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
103.31g |
|
180.40g |
|
-
|
-
|
