| November 2019 |
| Mon 25: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
37.00g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
28.00g |
|
84.99g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
28.77g |
|
60.68g |
|
-
|
-
|
| Mon 13: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
26.35g |
|
152.13g |
|
-
|
-
|
| Fri 10: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
47.89g |
|
74.03g |
|
-
|
-
|
| Thu 9: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
58.98g |
|
195.79g |
|
-
|
-
|
| Wed 8: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
32.48g |
|
82.95g |
|
-
|
-
|
| Tue 7: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
35.91g |
|
87.95g |
|
-
|
-
|
| Sat 4: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
28.91g |
|
73.45g |
|
-
|
-
|
| Fri 3: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
42.24g |
|
108.84g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
23.18g |
|
43.61g |
|
-
|
-
|
| Tue 23: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
53.44g |
|
125.10g |
|
-
|
-
|
| Mon 22: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
16.22g |
|
88.01g |
|
-
|
-
|
| Sat 20: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
113.20g |
|
92.98g |
|
1303*
|
 5
|
| Tue 16: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
58.46g |
|
107.37g |
|
-
|
-
|
| Mon 15: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
41.50g |
|
82.69g |
|
-
|
-
|
| Sat 13: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
79.60g |
|
118.83g |
|
-
|
-
|
| Fri 12: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
44.54g |
|
106.57g |
|
-
|
-
|
| Thu 11: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
19.65g |
|
96.25g |
|
-
|
-
|
| Wed 10: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
17.73g |
|
100.32g |
|
-
|
-
|
