| March 2019 |
| Tue 19: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
22.69g |
|
59.24g |
|
-
|
-
|
| Mon 18: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
27.67g |
|
113.43g |
|
-
|
-
|
| Sun 17: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
24.04g |
|
219.40g |
|
-
|
-
|
| Sat 16: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
45.99g |
|
158.26g |
|
-
|
-
|
| Fri 15: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
43.36g |
|
87.51g |
|
-
|
-
|
| Thu 14: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
34.11g |
|
111.82g |
|
-
|
-
|
| Wed 13: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
88.38g |
|
129.30g |
|
-
|
-
|
| Tue 12: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
69.54g |
|
134.18g |
|
-
|
-
|
| Mon 11: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
36.04g |
|
96.05g |
|
-
|
-
|
| Sun 10: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
34.00g |
|
125.91g |
|
-
|
-
|
| Sat 9: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
55.25g |
|
107.85g |
|
-
|
-
|
| Fri 8: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
44.61g |
|
117.21g |
|
-
|
-
|
| Thu 7: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
48.01g |
|
201.08g |
|
-
|
-
|
| Mon 4: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
15.15g |
|
26.16g |
|
-
|
-
|
| Sun 3: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
39.18g |
|
95.02g |
|
-
|
-
|
| Sat 2: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
64.61g |
|
51.00g |
|
-
|
-
|
| Fri 1: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
61.75g |
|
83.39g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
53.47g |
|
69.81g |
|
-
|
-
|
| Wed 27: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
48.44g |
|
98.98g |
|
-
|
-
|
| Tue 26: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
33.36g |
|
132.59g |
|
-
|
-
|
