| July 2024 |
| Thu 25: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
14.58g |
|
169.24g |
|
-
|
-
|
| Mon 22: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
24.76g |
|
54.69g |
|
-
|
-
|
| Sun 21: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.90g |
|
36.90g |
|
-
|
-
|
| Thu 18: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
31.52g |
|
69.89g |
|
-
|
-
|
| Wed 17: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
31.30g |
|
72.81g |
|
-
|
-
|
| Tue 16: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
9.99g |
|
67.97g |
|
-
|
-
|
| Mon 15: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
21.24g |
|
108.76g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
7.55g |
|
4.70g |
|
-
|
-
|
| Thu 2: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
53.69g |
|
66.95g |
|
1722*
|
 854
|
| April 2024 |
| Sat 27: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
5.00g |
|
19.46g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
22.58g |
|
30.56g |
|
-
|
-
|
| Fri 2: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
51.78g |
|
67.08g |
|
-
|
-
|
| Thu 1: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.66g |
|
57.65g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
41.16g |
|
183.48g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
6.82g |
|
82.37g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
6.10g |
|
72.26g |
|
-
|
-
|
| Sat 5: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
12.55g |
|
32.79g |
|
-
|
-
|
| Fri 4: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
52.63g |
|
175.96g |
|
-
|
-
|
| Thu 3: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
10.10g |
|
62.74g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
11.08g |
|
35.50g |
|
-
|
-
|
