Lexmuos1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 24: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
71.54g
 
43.17g
 
118.51g
- -
March 2023
Mon 20: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
58.45g
 
100.46g
 
266.54g
- -
Wed 15: 2416 * 134%
Fat:
 
Prot:
 
Carbs:
108.12g
 
100.66g
 
266.60g
- -
Mon 13: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
57.40g
 
64.21g
 
178.91g
- -
July 2022
Thu 21: 2029 * 113%
Fat:
 
Prot:
 
Carbs:
62.20g
 
91.70g
 
260.17g
- -
Wed 20: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
61.35g
 
84.84g
 
242.45g
- -
April 2022
Fri 22: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
46.40g
 
86.95g
 
243.28g
- -
Thu 7: 554 * 31%
Fat:
 
Prot:
 
Carbs:
19.32g
 
28.96g
 
69.47g
- -
Mon 4: 697 * 39%
Fat:
 
Prot:
 
Carbs:
6.76g
 
40.23g
 
128.94g
- -
Sun 3: 3415 * 190%
Fat:
 
Prot:
 
Carbs:
98.14g
 
192.91g
 
446.81g
- -
October 2021
Thu 7: 808 * 45%
Fat:
 
Prot:
 
Carbs:
15.85g
 
70.00g
 
105.95g
- -
Wed 6: 2239 * 124%
Fat:
 
Prot:
 
Carbs:
56.38g
 
143.50g
 
297.63g
- -
Tue 5: 2996 * 166%
Fat:
 
Prot:
 
Carbs:
107.20g
 
179.28g
 
328.91g
- -
Mon 4: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
26.58g
 
116.26g
 
131.11g
- -
Sat 2: 2105 * 105%
Fat:
 
Prot:
 
Carbs:
76.79g
 
161.68g
 
208.26g
- -
Fri 1: 1514 * 76%
Fat:
 
Prot:
 
Carbs:
65.56g
 
108.74g
 
138.31g
- -
September 2021
Thu 30: 3696 * 185%
Fat:
 
Prot:
 
Carbs:
137.03g
 
156.31g
 
474.95g
- -
Wed 29: 2279 * 114%
Fat:
 
Prot:
 
Carbs:
63.18g
 
186.47g
 
254.13g
- -
Tue 28: 2369 * 118%
Fat:
 
Prot:
 
Carbs:
64.55g
 
153.06g
 
308.72g
- -
Mon 27: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
61.56g
 
165.75g
 
189.24g
- -
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