| April 2019 |
| Wed 3: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
43.12g |
|
53.05g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
72.02g |
|
95.56g |
|
1705*
|
 640
|
| Mon 18: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.44g |
|
54.62g |
|
-
|
-
|
| Sun 17: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.70g |
|
4.09g |
|
-
|
-
|
| Sat 16: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
53.53g |
|
29.01g |
|
-
|
-
|
| Fri 15: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
65.37g |
|
48.59g |
|
-
|
-
|
| Thu 14: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
44.72g |
|
56.25g |
|
-
|
-
|
| Wed 13: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
22.39g |
|
11.16g |
|
-
|
-
|
| Tue 12: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
47.51g |
|
30.10g |
|
-
|
-
|
| Mon 11: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
55.28g |
|
153.52g |
|
-
|
-
|
| Sun 10: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
58.91g |
|
135.04g |
|
-
|
-
|
| Sat 9: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
20.09g |
|
24.70g |
|
-
|
-
|
| Fri 8: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.21g |
|
44.08g |
|
-
|
-
|
| Thu 7: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
26.02g |
|
31.26g |
|
1678*
|
1351
|
| Wed 6: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
24.90g |
|
16.04g |
|
-
|
-
|
| Tue 5: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.08g |
|
122.74g |
|
-
|
-
|
| Mon 4: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
45.42g |
|
46.81g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
71.52g |
|
149.32g |
|
-
|
-
|
| Tue 26: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
67.82g |
|
38.34g |
|
-
|
-
|
| Mon 25: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
54.94g |
|
4.43g |
|
-
|
-
|
