| September 2024 |
| Mon 16: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
63.58g |
|
173.16g |
|
-
|
-
|
| Sun 15: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
115.80g |
|
228.86g |
|
-
|
-
|
| Sat 14: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
120.50g |
|
160.43g |
|
-
|
-
|
| Fri 13: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
26.07g |
|
38.23g |
|
-
|
-
|
| Thu 12: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
87.62g |
|
176.09g |
|
-
|
-
|
| Wed 11: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
49.90g |
|
173.21g |
|
-
|
-
|
| Tue 10: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
69.38g |
|
165.74g |
|
-
|
-
|
| Mon 9: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
73.00g |
|
166.53g |
|
-
|
-
|
| Sun 8: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
116.66g |
|
216.53g |
|
-
|
-
|
| Sat 7: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
82.93g |
|
181.11g |
|
-
|
-
|
| Fri 6: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
66.16g |
|
192.83g |
|
-
|
-
|
| Thu 5: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
78.83g |
|
113.79g |
|
-
|
-
|
| Wed 4: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
111.36g |
|
164.27g |
|
-
|
-
|
| Tue 3: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
66.52g |
|
167.33g |
|
-
|
-
|
| Mon 2: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
89.93g |
|
198.09g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
141.20g |
|
129.84g |
|
-
|
-
|
| Wed 28: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
113.59g |
|
217.82g |
|
-
|
-
|
| Tue 27: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
114.86g |
|
188.28g |
|
-
|
-
|
| Mon 26: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
76.64g |
|
180.59g |
|
-
|
-
|
| Sun 25: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
119.42g |
|
174.31g |
|
-
|
-
|
