| March 2020 |
| Mon 16: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
65.02g |
|
26.99g |
|
-
|
-
|
| Sun 15: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
33.89g |
|
20.98g |
|
-
|
-
|
| Sat 14: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
67.81g |
|
27.12g |
|
-
|
-
|
| Fri 13: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
87.16g |
|
26.47g |
|
-
|
-
|
| Thu 12: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
41.29g |
|
8.69g |
|
-
|
-
|
| Wed 11: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
46.57g |
|
20.97g |
|
-
|
-
|
| Tue 10: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
47.95g |
|
13.58g |
|
-
|
-
|
| Mon 9: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.04g |
|
37.05g |
|
-
|
-
|
| Sun 8: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
51.98g |
|
7.61g |
|
-
|
-
|
| Sat 7: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
68.46g |
|
15.37g |
|
-
|
-
|
| Fri 6: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
88.39g |
|
21.83g |
|
-
|
-
|
| Thu 5: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
58.74g |
|
33.17g |
|
-
|
-
|
| Wed 4: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
48.29g |
|
28.76g |
|
2401*
|
 1665
|
| March 2019 |
| Sat 2: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
13.33g |
|
5.08g |
|
-
|
-
|
| Fri 1: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
82.65g |
|
73.69g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
32.53g |
|
65.17g |
|
2050*
|
1262
|
| Wed 27: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
80.05g |
|
100.69g |
|
2107*
|
706
|
| Tue 26: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
62.78g |
|
65.83g |
|
-
|
-
|
| Mon 25: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
92.63g |
|
31.05g |
|
2124*
|
990
|
| Sun 24: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
80.47g |
|
21.34g |
|
2289*
|
1165
|
