| September 2024 |
| Sat 28: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
51.39g |
|
102.61g |
|
1112*
|
 206
|
| Fri 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
66.59g |
|
127.32g |
|
1472*
|
234
|
| Thu 26: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
42.23g |
|
121.32g |
|
1482*
|
321
|
| Wed 25: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
36.63g |
|
111.32g |
|
1482*
|
388
|
| Tue 24: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
18.14g |
|
67.17g |
|
1499*
|
959
|
| Mon 23: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
8.83g |
|
56.28g |
|
1455*
|
1104
|
| Sun 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
72.74g |
|
183.50g |
|
1462*
|
39
|
| Sat 21: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
37.25g |
|
93.03g |
|
1473*
|
559
|
| Fri 20: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
78.88g |
|
110.11g |
|
1458*
|
83
|
| Thu 19: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
70.17g |
|
158.74g |
|
1480*
|
239
|
| Wed 18: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
60.34g |
|
143.51g |
|
1479*
|
174
|
| Tue 17: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
27.35g |
|
103.44g |
|
1528*
|
565
|
| Mon 16: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
88.96g |
|
154.02g |
|
1482*
|
 102
|
| Sun 15: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
80.07g |
|
113.39g |
|
1478*
|
10
|
| Sat 14: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
75.78g |
|
131.90g |
|
1482*
|
97
|
| Fri 13: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
83.07g |
|
131.55g |
|
1507*
|
440
|
| Thu 12: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
28.27g |
|
133.18g |
|
1467*
|
339
|
| Wed 11: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
47.86g |
|
191.50g |
|
1475*
|
121
|
| Tue 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
56.07g |
|
168.41g |
|
1480*
|
80
|
| Mon 9: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
65.84g |
|
141.32g |
|
1476*
|
264
|
