| January 2020 |
| Thu 23: |
1044 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
57.49g |
|
126.15g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1110 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
16.22g |
|
159.47g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
15.11g |
|
83.60g |
|
-
|
-
|
| Mon 11: |
1136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
63.40g |
|
101.05g |
|
-
|
-
|
| Sun 10: |
1069 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
27.37g |
|
148.63g |
|
-
|
-
|
| Sun 3: |
859 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
48.67g |
|
68.30g |
|
-
|
-
|
| Sat 2: |
693 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
53.59g |
|
75.95g |
|
1733*
|
 1040
|
| February 2019 |
| Thu 28: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
56.00g |
|
1531*
|
1221
|
| Wed 27: |
1223 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
55.94g |
|
114.37g |
|
1799*
|
576
|
| Tue 26: |
1111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
61.47g |
|
100.33g |
|
1786*
|
675
|
| Mon 25: |
738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
26.97g |
|
106.10g |
|
-
|
-
|
| Sun 24: |
720 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
27.98g |
|
85.87g |
|
-
|
-
|
| Sat 23: |
562 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
36.56g |
|
61.12g |
|
-
|
-
|
| Thu 21: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
47.50g |
|
100.83g |
|
1510*
|
626
|
| Wed 20: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
72.65g |
|
94.88g |
|
1812*
|
593
|
| Tue 19: |
836 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
60.56g |
|
78.64g |
|
1639*
|
803
|
| Mon 18: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
66.80g |
|
95.66g |
|
1600*
|
669
|
| Sun 17: |
1263 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
75.55g |
|
170.02g |
|
1510*
|
247
|
| Sat 16: |
955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
63.34g |
|
92.99g |
|
2580*
|
1625
|
| Fri 15: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
63.93g |
|
96.34g |
|
1667*
|
661
|
