| August 2024 |
| Sat 24: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
115.62g |
|
152.46g |
|
-
|
-
|
| Fri 23: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
116.24g |
|
161.87g |
|
-
|
-
|
| Thu 22: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
130.13g |
|
154.29g |
|
-
|
-
|
| Tue 20: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
131.56g |
|
159.08g |
|
-
|
-
|
| Mon 19: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
127.37g |
|
162.18g |
|
-
|
-
|
| Sun 18: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
142.24g |
|
151.02g |
|
-
|
-
|
| Sat 17: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
118.12g |
|
152.75g |
|
-
|
-
|
| Fri 16: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
123.91g |
|
124.90g |
|
-
|
-
|
| Thu 15: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
131.85g |
|
155.52g |
|
-
|
-
|
| Wed 14: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
119.49g |
|
130.95g |
|
-
|
-
|
| Tue 13: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
126.83g |
|
135.96g |
|
-
|
-
|
| Mon 12: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
122.71g |
|
145.96g |
|
-
|
-
|
| Sun 11: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
121.46g |
|
150.18g |
|
-
|
-
|
| Sat 10: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
124.30g |
|
156.85g |
|
-
|
-
|
| Fri 9: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
85.19g |
|
81.44g |
|
-
|
-
|
| Thu 8: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
135.01g |
|
132.75g |
|
-
|
-
|
| Wed 7: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
135.34g |
|
156.54g |
|
-
|
-
|
| Tue 6: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
129.64g |
|
157.70g |
|
-
|
-
|
| Mon 5: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
127.40g |
|
160.33g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
63.92g |
|
70.94g |
|
-
|
-
|
