| October 2020 |
| Wed 28: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
25.83g |
|
51.32g |
|
-
|
-
|
| Fri 16: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
15.43g |
|
27.10g |
|
-
|
-
|
| Mon 12: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
20.60g |
|
93.79g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
11.76g |
|
59.99g |
|
-
|
-
|
| Tue 22: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
88.03g |
|
191.94g |
|
-
|
-
|
| Thu 17: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
70.27g |
|
167.09g |
|
-
|
-
|
| Mon 14: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
31.56g |
|
6.64g |
|
-
|
-
|
| Thu 3: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
50.98g |
|
154.25g |
|
-
|
-
|
| Wed 2: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
59.71g |
|
92.00g |
|
-
|
-
|
| Tue 1: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
67.45g |
|
130.58g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
62.45g |
|
96.21g |
|
-
|
-
|
| Fri 28: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.60g |
|
51.79g |
|
-
|
-
|
| Thu 27: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
54.62g |
|
125.53g |
|
-
|
-
|
| Wed 26: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
58.85g |
|
121.13g |
|
-
|
-
|
| Tue 25: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
69.41g |
|
157.78g |
|
-
|
-
|
| Mon 24: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
38.24g |
|
144.11g |
|
-
|
-
|
| Wed 19: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
65.96g |
|
194.06g |
|
-
|
-
|
| Tue 18: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
44.91g |
|
168.43g |
|
-
|
-
|
| Sun 16: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
25.05g |
|
111.68g |
|
-
|
-
|
| Sat 15: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
49.23g |
|
91.98g |
|
-
|
-
|
