| May 2023 |
| Fri 19: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
18.84g |
|
88.76g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
67.80g |
|
103.91g |
|
-
|
-
|
| Fri 26: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
37.57g |
|
263.00g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
30.99g |
|
77.32g |
|
-
|
-
|
| Fri 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
48.53g |
|
55.92g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
24.51g |
|
2.15g |
|
-
|
-
|
| Sat 10: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
21.59g |
|
64.02g |
|
-
|
-
|
| Fri 9: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
29.93g |
|
45.35g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
25.57g |
|
20.30g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
29.01g |
|
6.70g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
25.14g |
|
121.08g |
|
-
|
-
|
| Tue 21: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.25g |
|
40.32g |
|
-
|
-
|
| Mon 20: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.53g |
|
57.34g |
|
-
|
-
|
| Sun 19: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
16.54g |
|
55.01g |
|
-
|
-
|
| Sat 18: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
25.72g |
|
84.12g |
|
-
|
-
|
| Fri 17: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
34.58g |
|
62.19g |
|
-
|
-
|
| Thu 16: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
22.26g |
|
149.58g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
33.72g |
|
122.63g |
|
-
|
-
|
| Tue 17: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
34.37g |
|
78.06g |
|
-
|
-
|
| Mon 16: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
12.99g |
|
142.62g |
|
-
|
-
|
