| September 2024 |
| Wed 11: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
40.28g |
|
45.76g |
|
-
|
-
|
| Tue 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
86.64g |
|
99.61g |
|
-
|
-
|
| Mon 9: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
79.70g |
|
79.94g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
11.01g |
|
34.05g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
49.03g |
|
112.39g |
|
-
|
-
|
| Tue 3: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
72.29g |
|
126.70g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.61g |
|
22.16g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
43.47g |
|
133.67g |
|
-
|
-
|
| Tue 21: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
72.46g |
|
126.43g |
|
-
|
-
|
| Tue 14: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
62.71g |
|
132.91g |
|
-
|
-
|
| Fri 3: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
22.15g |
|
48.57g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.81g |
|
33.59g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
54.03g |
|
213.49g |
|
-
|
-
|
| Tue 18: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
16.42g |
|
128.56g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
72.27g |
|
72.06g |
|
-
|
-
|
| Thu 11: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
74.07g |
|
137.54g |
|
-
|
-
|
| Wed 10: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
57.34g |
|
151.91g |
|
-
|
-
|
| Tue 9: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
103.57g |
|
158.26g |
|
-
|
-
|
| Mon 8: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
90.29g |
|
122.29g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
29.19g |
|
55.06g |
|
-
|
-
|
