| August 2024 |
| Wed 14: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
33.93g |
|
35.20g |
|
-
|
-
|
| Mon 12: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
12.51g |
|
109.96g |
|
-
|
-
|
| Tue 6: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
2.56g |
|
3.99g |
|
-
|
-
|
| Thu 1: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
60.31g |
|
121.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
43.15g |
|
44.30g |
|
-
|
-
|
| Tue 30: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
23.89g |
|
111.27g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
13.95g |
|
79.81g |
|
-
|
-
|
| Fri 10: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
11.69g |
|
71.96g |
|
-
|
-
|
| Thu 9: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
34.44g |
|
151.98g |
|
-
|
-
|
| Wed 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
52.10g |
|
193.50g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
8.84g |
|
30.23g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1053 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
45.07g |
|
147.05g |
|
-
|
-
|
| Mon 14: |
1258 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
47.92g |
|
154.98g |
|
-
|
-
|
| Fri 11: |
597 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
10.08g |
|
105.90g |
|
-
|
-
|
| Wed 9: |
526 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
8.54g |
|
85.94g |
|
-
|
-
|
| Tue 8: |
973 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
36.84g |
|
128.64g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
777 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
43.80g |
|
60.33g |
|
-
|
-
|
| Tue 25: |
619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
36.09g |
|
68.18g |
|
-
|
-
|
| Sun 23: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.50g |
|
12.00g |
|
-
|
-
|
