| July 2021 |
| Thu 22: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
37.57g |
|
34.86g |
|
-
|
-
|
| Wed 21: |
2299 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
142.57g |
|
73.27g |
|
178.41g |
|
2861*
|
 562
|
| Tue 20: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
23.46g |
|
46.87g |
|
-
|
-
|
| Mon 19: |
2641 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
159.34g |
|
79.54g |
|
219.89g |
|
2293*
|
 348
|
| Sun 18: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
23.65g |
|
166.70g |
|
2856*
|
1773
|
| Sat 17: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
77.03g |
|
96.81g |
|
2121*
|
557
|
| Fri 16: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
57.82g |
|
105.59g |
|
2322*
|
891
|
| February 2019 |
| Thu 28: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
12.30g |
|
57.93g |
|
-
|
-
|
| Tue 26: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| Sat 23: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
9.79g |
|
15.44g |
|
-
|
-
|
| Wed 20: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
3.52g |
|
14.43g |
|
-
|
-
|
| Wed 13: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.61g |
|
2.21g |
|
-
|
-
|
| Fri 1: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.37g |
|
25.12g |
|
1736*
|
1612
|
| January 2019 |
| Sun 27: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
63.61g |
|
18.57g |
|
1749*
|
117
|
| Sat 26: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
83.12g |
|
34.38g |
|
1804*
|
264
|
| Fri 25: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.16g |
|
85.49g |
|
19.17g |
|
2200*
|
780
|
