juliocaxito's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 612 * 28%
Fat:
 
Prot:
 
Carbs:
28.80g
 
45.40g
 
43.40g
- -
Wed 28: - - 2621* -
Tue 27: - - 2517* -
Thu 22: 876 * 40%
Fat:
 
Prot:
 
Carbs:
41.19g
 
64.64g
 
62.19g
- -
Wed 21: 1804 * 82%
Fat:
 
Prot:
 
Carbs:
86.77g
 
123.54g
 
132.28g
2995*  1191
Tue 20: 1973 * 90%
Fat:
 
Prot:
 
Carbs:
72.90g
 
97.93g
 
223.11g
- -
Mon 19: 949 * 43%
Fat:
 
Prot:
 
Carbs:
20.33g
 
53.34g
 
140.13g
2517*  1568
Fri 16: 1090 * 50%
Fat:
 
Prot:
 
Carbs:
49.69g
 
73.37g
 
86.73g
2517*  1427
Thu 15: 2117 * 96%
Fat:
 
Prot:
 
Carbs:
102.31g
 
140.98g
 
152.07g
2517*  400
Wed 14: 2022 * 92%
Fat:
 
Prot:
 
Carbs:
120.11g
 
149.27g
 
77.70g
2517*  495
Tue 13: 1468 * 67%
Fat:
 
Prot:
 
Carbs:
73.36g
 
78.27g
 
120.26g
2517*  1049
Mon 12: 2175 * 99%
Fat:
 
Prot:
 
Carbs:
86.54g
 
113.69g
 
236.35g
2740*  565
Fri 9: 1643 * 75%
Fat:
 
Prot:
 
Carbs:
71.88g
 
107.45g
 
141.67g
- -
Thu 8: 1284 * 58%
Fat:
 
Prot:
 
Carbs:
63.89g
 
96.13g
 
79.05g
2517*  1233
Wed 7: 859 * 39%
Fat:
 
Prot:
 
Carbs:
43.11g
 
68.02g
 
48.85g
2517*  1658
Tue 6: 1092 * 50%
Fat:
 
Prot:
 
Carbs:
52.30g
 
56.29g
 
96.54g
2740*  1648
Mon 5: 821 * 37%
Fat:
 
Prot:
 
Carbs:
36.11g
 
68.01g
 
53.56g
2517*  1696
Fri 2: 870 * 40%
Fat:
 
Prot:
 
Carbs:
48.00g
 
61.50g
 
48.70g
- -
Thu 1: 2016 * 92%
Fat:
 
Prot:
 
Carbs:
85.29g
 
112.84g
 
200.92g
2783*  767
July 2024
Wed 31: 2135 * 97%
Fat:
 
Prot:
 
Carbs:
100.72g
 
120.81g
 
181.71g
2740*  605
Mon 29: - - 2645* -
Tue 23: 619 * 28%
Fat:
 
Prot:
 
Carbs:
15.20g
 
35.60g
 
83.38g
- -
Mon 22: 2730 * 124%
Fat:
 
Prot:
 
Carbs:
86.51g
 
79.97g
 
409.45g
- -
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