| October 2021 |
| Fri 8: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.72g |
|
44.54g |
|
-
|
-
|
| Thu 7: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
84.54g |
|
35.26g |
|
3199*
|
 2038
|
| July 2021 |
| Thu 22: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
3.59g |
|
11.33g |
|
-
|
-
|
| Wed 21: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
28.81g |
|
104.98g |
|
-
|
-
|
| Tue 20: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
39.13g |
|
115.66g |
|
3028*
|
2129
|
| Mon 19: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
57.54g |
|
90.30g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
3233 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
203.06g |
|
513.09g |
|
-
|
-
|
| Wed 23: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
101.64g |
|
274.45g |
|
-
|
-
|
| Tue 22: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
95.07g |
|
233.75g |
|
-
|
-
|
| Mon 21: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
15.01g |
|
160.12g |
|
-
|
-
|
| Sun 20: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
68.51g |
|
172.22g |
|
-
|
-
|
| Sat 19: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
33.13g |
|
231.22g |
|
-
|
-
|
| Fri 18: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
89.05g |
|
323.46g |
|
-
|
-
|
| Thu 17: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
53.67g |
|
234.39g |
|
-
|
-
|
| Wed 16: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
76.75g |
|
258.22g |
|
-
|
-
|
| Tue 15: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
62.85g |
|
222.96g |
|
-
|
-
|
| Mon 14: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
51.93g |
|
234.51g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.04g |
|
15.77g |
|
-
|
-
|
| Wed 2: |
1323 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
119.04g |
|
98.03g |
|
2697*
|
1374
|
