geniusdayday's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 29: 692 * 41%
Fat:
 
Prot:
 
Carbs:
33.10g
 
40.30g
 
58.10g
- -
Thu 28: 654 * 38%
Fat:
 
Prot:
 
Carbs:
31.70g
 
39.00g
 
53.80g
- -
March 2019
Wed 27: 383 * 23%
Fat:
 
Prot:
 
Carbs:
2.87g
 
17.27g
 
66.00g
- -
Mon 25: 1105 * 65%
Fat:
 
Prot:
 
Carbs:
53.56g
 
99.98g
 
53.96g
- -
Wed 20: 964 * 57%
Fat:
 
Prot:
 
Carbs:
54.70g
 
84.11g
 
36.04g
- -
February 2019
Sat 23: 56 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Sun 17: 566 * 44%
Fat:
 
Prot:
 
Carbs:
36.15g
 
48.11g
 
12.60g
- -
Thu 14: 510 * 39%
Fat:
 
Prot:
 
Carbs:
16.60g
 
9.80g
 
80.00g
- -
Wed 13: 751 * 58%
Fat:
 
Prot:
 
Carbs:
27.32g
 
38.08g
 
85.69g
- -
Tue 12: 1426 * 110%
Fat:
 
Prot:
 
Carbs:
38.02g
 
56.20g
 
214.29g
- -
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