| September 2024 |
| Sun 8: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
98.17g |
|
72.87g |
|
-
|
-
|
| Fri 6: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.84g |
|
53.21g |
|
-
|
-
|
| Wed 4: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
70.08g |
|
101.14g |
|
-
|
-
|
| Tue 3: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
80.52g |
|
134.00g |
|
-
|
-
|
| Mon 2: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
31.55g |
|
29.59g |
|
-
|
-
|
| Sun 1: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
69.82g |
|
137.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
51.31g |
|
44.04g |
|
-
|
-
|
| Fri 30: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
43.65g |
|
60.27g |
|
-
|
-
|
| Thu 29: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.16g |
|
46.79g |
|
-
|
-
|
| Wed 28: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
105.89g |
|
82.92g |
|
-
|
-
|
| Tue 27: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
102.67g |
|
99.27g |
|
-
|
-
|
| Mon 26: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
94.55g |
|
112.70g |
|
-
|
-
|
| Sun 25: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
88.83g |
|
113.82g |
|
-
|
-
|
| Fri 23: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
83.52g |
|
147.74g |
|
-
|
-
|
| Thu 22: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
80.64g |
|
110.89g |
|
-
|
-
|
| Wed 21: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
37.23g |
|
32.06g |
|
-
|
-
|
| Tue 20: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
73.77g |
|
81.21g |
|
-
|
-
|
| Mon 19: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
98.24g |
|
99.75g |
|
-
|
-
|
| Sun 18: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
76.63g |
|
91.59g |
|
-
|
-
|
| Sat 17: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
91.62g |
|
70.52g |
|
-
|
-
|
