| September 2024 |
| Sat 7: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
117.65g |
|
68.74g |
|
-
|
-
|
| Fri 6: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
142.05g |
|
85.78g |
|
-
|
-
|
| Thu 5: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
155.00g |
|
58.20g |
|
2080*
|
 888
|
| Wed 4: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
137.64g |
|
79.19g |
|
2080*
|
704
|
| Tue 3: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
100.98g |
|
114.45g |
|
-
|
-
|
| Mon 2: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
126.40g |
|
78.84g |
|
2043*
|
670
|
| Sun 1: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
117.28g |
|
82.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2337 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
108.71g |
|
216.08g |
|
-
|
-
|
| Fri 30: |
2346 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
88.64g |
|
204.64g |
|
-
|
-
|
| Thu 29: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
104.26g |
|
64.08g |
|
-
|
-
|
| Wed 28: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
77.62g |
|
128.52g |
|
2062*
|
614
|
| Tue 27: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
102.55g |
|
97.55g |
|
2080*
|
592
|
| Mon 26: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
116.77g |
|
77.07g |
|
-
|
-
|
| Sat 24: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
53.40g |
|
12.54g |
|
-
|
-
|
| Fri 23: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
81.72g |
|
39.72g |
|
-
|
-
|
| Thu 22: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
98.96g |
|
87.41g |
|
2043*
|
917
|
| Wed 21: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
100.40g |
|
121.01g |
|
-
|
-
|
| Tue 20: |
1872 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
107.71g |
|
146.25g |
|
-
|
-
|
| Mon 19: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
85.63g |
|
123.19g |
|
2043*
|
546
|
| Sun 18: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
111.73g |
|
72.56g |
|
-
|
-
|
