| March 2024 |
| Sat 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
15.40g |
|
10.92g |
|
-
|
-
|
| Wed 6: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.90g |
|
5.10g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
60.00g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
21.88g |
|
80.01g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
19.01g |
|
67.72g |
|
-
|
-
|
| Thu 24: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.02g |
|
96.69g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
37.46g |
|
48.86g |
|
-
|
-
|
| Thu 21: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
29.46g |
|
155.62g |
|
-
|
-
|
| Wed 20: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.77g |
|
215.96g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
37.49g |
|
96.58g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
20.94g |
|
209.60g |
|
-
|
-
|
| Thu 7: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
33.13g |
|
193.80g |
|
1963*
|
 641
|
| Wed 6: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
32.83g |
|
198.24g |
|
-
|
-
|
| Tue 5: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
53.32g |
|
202.82g |
|
-
|
-
|
| Mon 4: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
22.13g |
|
82.20g |
|
-
|
-
|
| Sun 3: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
20.64g |
|
51.36g |
|
-
|
-
|
| Sat 2: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
48.52g |
|
158.55g |
|
-
|
-
|
| Fri 1: |
2514 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
55.24g |
|
276.75g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
38.68g |
|
178.47g |
|
-
|
-
|
