| July 2024 |
| Tue 30: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
53.25g |
|
40.03g |
|
-
|
-
|
| Thu 25: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.95g |
|
55.29g |
|
-
|
-
|
| Wed 24: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
85.54g |
|
127.42g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
75.64g |
|
33.01g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
75.92g |
|
30.72g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.55g |
|
51.54g |
|
-
|
-
|
| Wed 17: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
16.73g |
|
45.08g |
|
-
|
-
|
| Tue 16: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
18.57g |
|
14.20g |
|
-
|
-
|
| Mon 15: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
40.63g |
|
42.63g |
|
-
|
-
|
| Sun 14: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
54.77g |
|
137.62g |
|
-
|
-
|
| Fri 12: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
12.50g |
|
19.79g |
|
-
|
-
|
| Thu 11: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
55.59g |
|
148.32g |
|
-
|
-
|
| Wed 10: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
43.20g |
|
70.91g |
|
-
|
-
|
| Tue 9: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
69.51g |
|
80.19g |
|
-
|
-
|
| Mon 8: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
38.70g |
|
59.57g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
18.94g |
|
31.75g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
326 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
29.06g |
|
22.03g |
|
-
|
-
|
| Tue 19: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
93.75g |
|
73.52g |
|
-
|
-
|
| Mon 18: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
28.57g |
|
1.31g |
|
-
|
-
|
| Sat 16: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
74.42g |
|
15.70g |
|
-
|
-
|
