| June 2021 |
| Mon 21: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.79g |
|
64.57g |
|
-
|
-
|
| Wed 16: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
23.85g |
|
75.16g |
|
-
|
-
|
| Tue 8: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
34.52g |
|
147.38g |
|
-
|
-
|
| Fri 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
16.57g |
|
89.72g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
24.45g |
|
-
|
-
|
| Fri 7: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
35.77g |
|
91.67g |
|
-
|
-
|
| Sat 1: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
31.65g |
|
91.77g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
33.74g |
|
47.48g |
|
-
|
-
|
| Thu 22: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
15.30g |
|
73.15g |
|
-
|
-
|
| Wed 21: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
26.31g |
|
107.94g |
|
-
|
-
|
| Sun 18: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
29.97g |
|
38.64g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
6.60g |
|
56.10g |
|
-
|
-
|
| Sun 14: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
15.92g |
|
40.46g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
43.29g |
|
78.99g |
|
-
|
-
|
| Sat 27: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
10.36g |
|
49.71g |
|
-
|
-
|
| Fri 26: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
22.94g |
|
102.29g |
|
-
|
-
|
| Tue 9: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
23.80g |
|
68.59g |
|
-
|
-
|
