molimanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 21: 287 * 19%
Fat:
 
Prot:
 
Carbs:
9.03g
 
12.37g
 
36.81g
- -
Mon 20: 893 * 60%
Fat:
 
Prot:
 
Carbs:
28.57g
 
61.00g
 
93.26g
- -
Sun 19: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
48.00g
 
86.09g
 
79.78g
- -
Sat 18: 771 * 51%
Fat:
 
Prot:
 
Carbs:
20.96g
 
46.71g
 
105.87g
- -
Fri 17: 770 * 51%
Fat:
 
Prot:
 
Carbs:
15.30g
 
20.69g
 
142.32g
- -
Thu 16: 635 * 42%
Fat:
 
Prot:
 
Carbs:
27.51g
 
25.71g
 
70.63g
- -
Wed 15: 923 * 62%
Fat:
 
Prot:
 
Carbs:
23.07g
 
31.56g
 
152.65g
- -
Tue 14: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
34.46g
 
70.42g
 
112.84g
- -
Mon 13: 824 * 55%
Fat:
 
Prot:
 
Carbs:
21.13g
 
44.23g
 
111.24g
- -
Sun 12: 982 * 65%
Fat:
 
Prot:
 
Carbs:
45.97g
 
48.78g
 
102.38g
- -
Sat 11: 819 * 55%
Fat:
 
Prot:
 
Carbs:
15.74g
 
65.24g
 
107.62g
- -
Fri 10: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
36.53g
 
58.97g
 
135.63g
- -
Thu 9: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
42.53g
 
56.31g
 
134.03g
- -
Wed 8: 950 * 63%
Fat:
 
Prot:
 
Carbs:
38.20g
 
63.48g
 
87.14g
- -
Tue 7: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
31.00g
 
47.56g
 
152.54g
- -
Mon 6: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
49.44g
 
43.66g
 
116.83g
- -
Sun 5: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
47.85g
 
79.52g
 
135.11g
- -
Fri 3: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
41.94g
 
59.50g
 
149.85g
- -
Thu 2: 615 * 41%
Fat:
 
Prot:
 
Carbs:
23.37g
 
43.89g
 
55.29g
- -
Wed 1: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
44.10g
 
33.73g
 
158.38g
- -
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