| February 2019 |
| Thu 7: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
16.77g |
|
47.40g |
|
-
|
-
|
| Wed 6: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
44.98g |
|
33.09g |
|
-
|
-
|
| Mon 4: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
52.96g |
|
2.68g |
|
-
|
-
|
| Sun 3: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
51.71g |
|
4.32g |
|
2222*
|
 1365
|
| Sat 2: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
32.01g |
|
3.33g |
|
-
|
-
|
| Fri 1: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
121.62g |
|
6.82g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
99.52g |
|
27.00g |
|
-
|
-
|
| Wed 30: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
122.31g |
|
3.08g |
|
-
|
-
|
| Tue 29: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
132.53g |
|
62.47g |
|
-
|
-
|
| Mon 28: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
112.54g |
|
56.06g |
|
2510*
|
1333
|
