AnnaHaggblom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Mon 25: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
41.47g
 
95.00g
 
164.13g
- -
Sun 24: 1068 * 53%
Fat:
 
Prot:
 
Carbs:
59.35g
 
84.21g
 
45.19g
- -
Sat 23: 1613 * 81%
Fat:
 
Prot:
 
Carbs:
49.96g
 
89.99g
 
197.98g
- -
Fri 22: 1375 * 69%
Fat:
 
Prot:
 
Carbs:
36.46g
 
68.56g
 
193.28g
- -
Thu 21: 1503 * 75%
Fat:
 
Prot:
 
Carbs:
58.17g
 
80.26g
 
168.12g
2797*  1294
Wed 20: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
65.33g
 
83.25g
 
80.78g
- -
Tue 19: 1668 * 83%
Fat:
 
Prot:
 
Carbs:
61.66g
 
105.08g
 
174.73g
- -
Mon 18: 1133 * 57%
Fat:
 
Prot:
 
Carbs:
25.35g
 
85.13g
 
147.77g
- -
Sun 17: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
72.02g
 
129.19g
 
217.87g
2909*  878
Sat 16: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
82.98g
 
78.18g
 
187.34g
2723*  938
Fri 15: 1568 * 78%
Fat:
 
Prot:
 
Carbs:
61.50g
 
115.63g
 
133.58g
2443*  875
Thu 14: 1804 * 90%
Fat:
 
Prot:
 
Carbs:
60.76g
 
170.79g
 
135.63g
2828*  1024
Wed 13: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
60.15g
 
88.19g
 
103.78g
- -
Tue 12: 1599 * 80%
Fat:
 
Prot:
 
Carbs:
63.70g
 
115.64g
 
145.01g
- -
Mon 11: 1688 * 84%
Fat:
 
Prot:
 
Carbs:
38.78g
 
136.42g
 
205.93g
- -
Sun 10: 1675 84%
Fat:
 
Prot:
 
Carbs:
48.85g
 
105.11g
 
208.21g
- -
Sat 9: 1564 * 78%
Fat:
 
Prot:
 
Carbs:
44.32g
 
111.71g
 
177.54g
- -
Fri 8: 1744 * 87%
Fat:
 
Prot:
 
Carbs:
76.72g
 
96.81g
 
168.51g
- -
Thu 7: 1098 * 55%
Fat:
 
Prot:
 
Carbs:
42.15g
 
43.99g
 
136.79g
- -
Wed 6: 1809 * 90%
Fat:
 
Prot:
 
Carbs:
87.88g
 
96.28g
 
158.17g
2742*  933
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