| August 2019 |
| Sat 17: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
53.63g |
|
6.54g |
|
-
|
-
|
| Fri 16: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
46.17g |
|
140.59g |
|
-
|
-
|
| Thu 15: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
13.75g |
|
67.75g |
|
-
|
-
|
| Wed 14: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
24.53g |
|
100.20g |
|
-
|
-
|
| Tue 13: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
47.40g |
|
65.39g |
|
-
|
-
|
| Mon 12: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
59.25g |
|
58.02g |
|
-
|
-
|
| Sun 11: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
15.99g |
|
132.23g |
|
-
|
-
|
| Sat 10: |
1396 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
55.25g |
|
163.94g |
|
-
|
-
|
| Fri 9: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
25.61g |
|
135.02g |
|
-
|
-
|
| Thu 8: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.97g |
|
28.04g |
|
-
|
-
|
| Wed 7: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
35.13g |
|
80.34g |
|
-
|
-
|
| Tue 6: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
35.07g |
|
73.79g |
|
-
|
-
|
| Mon 5: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
18.68g |
|
138.67g |
|
-
|
-
|
| Sun 4: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
45.98g |
|
125.50g |
|
-
|
-
|
| Sat 3: |
1443 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
44.82g |
|
201.86g |
|
-
|
-
|
| Fri 2: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
40.42g |
|
132.21g |
|
-
|
-
|
| Thu 1: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
35.10g |
|
82.05g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
33.98g |
|
87.51g |
|
-
|
-
|
| Tue 30: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
46.20g |
|
53.39g |
|
-
|
-
|
| Mon 29: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.25g |
|
96.55g |
|
-
|
-
|
