| April 2019 |
| Tue 9: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
69.27g |
|
190.13g |
|
-
|
-
|
| Mon 8: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
35.40g |
|
171.94g |
|
1774*
|
 599
|
| Sun 7: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
94.95g |
|
189.82g |
|
-
|
-
|
| Sat 6: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
59.89g |
|
174.52g |
|
-
|
-
|
| Fri 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
47.16g |
|
201.80g |
|
-
|
-
|
| Thu 4: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
35.79g |
|
231.32g |
|
-
|
-
|
| Wed 3: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
62.52g |
|
213.59g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
51.06g |
|
167.66g |
|
-
|
-
|
| Tue 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
75.39g |
|
210.22g |
|
-
|
-
|
| Mon 25: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
58.20g |
|
182.38g |
|
-
|
-
|
| Sun 24: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
48.85g |
|
197.87g |
|
-
|
-
|
| Fri 22: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
85.11g |
|
150.39g |
|
-
|
-
|
| Thu 21: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
69.53g |
|
153.73g |
|
-
|
-
|
| Wed 20: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
58.75g |
|
144.99g |
|
-
|
-
|
| Tue 19: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
49.51g |
|
206.03g |
|
-
|
-
|
| Mon 18: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
70.22g |
|
172.36g |
|
-
|
-
|
| Sun 17: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
52.99g |
|
162.70g |
|
-
|
-
|
| Sat 16: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
67.50g |
|
128.81g |
|
-
|
-
|
| Fri 15: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
71.39g |
|
175.19g |
|
-
|
-
|
| Thu 14: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
42.44g |
|
89.95g |
|
-
|
-
|
