| February 2019 |
| Fri 22: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
27.23g |
|
8.33g |
|
-
|
-
|
| Wed 20: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
55.68g |
|
130.44g |
|
-
|
-
|
| Tue 19: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
38.75g |
|
105.17g |
|
-
|
-
|
| Fri 8: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
28.90g |
|
71.40g |
|
-
|
-
|
| Thu 7: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
6.87g |
|
22.90g |
|
-
|
-
|
| Wed 6: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
20.99g |
|
63.52g |
|
-
|
-
|
| Sun 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
40.06g |
|
29.61g |
|
-
|
-
|
| January 2019 |
