inibiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
26.12g
 
50.78g
 
158.10g
- -
Fri 6: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
49.93g
 
35.65g
 
182.31g
- -
Thu 5: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
51.17g
 
28.51g
 
123.73g
- -
Wed 4: 2402 * 172%
Fat:
 
Prot:
 
Carbs:
102.28g
 
90.85g
 
279.41g
- -
Tue 3: 2196 * 157%
Fat:
 
Prot:
 
Carbs:
81.58g
 
68.36g
 
296.21g
- -
Mon 2: 1505 * 108%
Fat:
 
Prot:
 
Carbs:
63.67g
 
77.85g
 
152.52g
- -
Sun 1: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
37.15g
 
77.76g
 
156.16g
- -
August 2024
Sat 31: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
56.63g
 
49.40g
 
160.80g
- -
Fri 30: 1744 * 125%
Fat:
 
Prot:
 
Carbs:
62.05g
 
48.95g
 
254.99g
- -
Thu 29: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
23.91g
 
49.97g
 
167.49g
- -
Wed 28: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
25.55g
 
42.75g
 
203.71g
- -
Tue 27: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
44.76g
 
61.46g
 
132.44g
- -
Mon 26: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
49.49g
 
34.59g
 
178.84g
- -
Sun 25: 1257 * 90%
Fat:
 
Prot:
 
Carbs:
37.64g
 
68.33g
 
180.97g
- -
Sat 24: 210 * 15%
Fat:
 
Prot:
 
Carbs:
12.80g
 
3.40g
 
19.40g
- -
Fri 23: 1005 * 72%
Fat:
 
Prot:
 
Carbs:
38.66g
 
39.82g
 
125.10g
- -
Thu 22: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
55.06g
 
24.93g
 
159.14g
- -
Wed 21: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
67.34g
 
57.93g
 
143.06g
- -
Tue 20: 842 * 60%
Fat:
 
Prot:
 
Carbs:
29.80g
 
22.20g
 
123.77g
- -
Mon 19: 1703 * 122%
Fat:
 
Prot:
 
Carbs:
66.64g
 
51.02g
 
241.03g
- -
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